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November 06, 2024

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Location:

UT,

Member Since:

Apr 09, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

5K PR: Park City 5K 2009- 21:30 (2nd in AG)

10K PR: Freedom Run 1999 (1st race and only 10K)- 47:20

1/2 Marathon PR: Painters 2009- 1:38:37 (5th in AG)  Provo Halloween Half- 1:38:27  (4th in AG)

Marathon PR: Ogden 2009- 3:36 (12th in AG)

Short-Term Running Goals:

My goal is to run consistantly at least 5 days a week.  I would also like to bring my average pace back down into the 8's. 

 

2010 Races:

Painters Half (Jan): 1:45:25

Riverton Half (March): 1:46:29

Kamas 5K (July): 23:57

Hobblecreek Half (Aug): 1:43:33

 

Long-Term Running Goals:

Run as long as my bad knees will allow- hopefully forever.

Re-qualify for Boston.

Complete a marathon in less than 3:30 without having to walk at any point. 

Personal:

Single, working professional with 2 beautiful children.  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Aug 26, 2009
Slow milesFast milesTotal Distance
1.001.002.00

Tried to run but could not get into a comfortable gait without limping.  The knee is still swollen, the calf is tight and the hamstring tendons are still aggravated.  Made my way to the gym (about 1 mile) and tried to crosstrain (1 mile on the elliptical) but even that was uncomfortable.

 

Comments
From RAD on Thu, Aug 27, 2009 at 01:04:54 from 76.27.12.70

I sure hope you're knee is better soon. I thought it was getting better? What happened to aggravate it, any idea? I'm SO sorry!!

From Shelly on Thu, Aug 27, 2009 at 23:41:25 from 24.10.160.70

I don't know what's going on. I'm so frustrated I could scream. Over the weekend it seemed to be doing ok, although the swelling has never totally gone away, but Monday it started to get worse again. I'm thinking I've torn a small piece of the meniscus and it keeps moving in out of the joint- but I don't know. I've tried to call the Doc but keep missing him- I'll call again tomorrow. Unfortunately I think St. George is going to be a no go for me- dang it.

From Kelli on Fri, Aug 28, 2009 at 01:00:46 from 71.219.64.200

I AM SO SORRY!!!! We need to get together and have a pity part, a non-running one. I did not know you were hurt, I have been a bad blogger this summer (especially after getting hurt myself, the blog depresses me so I stay away a lot). You should have come and hung out with me at Hobblecreek, we could have been sad together.

Get in to the doctor soon and fins out what is going on! I need someone to chase at the races!!!

How is school so far?

From Nancy on Fri, Aug 28, 2009 at 07:19:42 from 76.27.11.127

I'm sorry Michelle. I bet you are sooo frustrated. I will tell everyone "Hi" from you. We miss you too.

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