Attitude is Everything!

November 06, 2024

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Location:

UT,

Member Since:

Apr 09, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

5K PR: Park City 5K 2009- 21:30 (2nd in AG)

10K PR: Freedom Run 1999 (1st race and only 10K)- 47:20

1/2 Marathon PR: Painters 2009- 1:38:37 (5th in AG) Provo Halloween Half- 1:38:27 (4th in AG)

Marathon PR: Ogden 2009- 3:36 (12th in AG)

Short-Term Running Goals:

My goal is to run consistantly at least 5 days a week. I would also like to bring my average pace back down into the 8's.

2010 Races:

Painters Half (Jan): 1:45:25

Riverton Half (March): 1:46:29

Kamas 5K (July): 23:57

Hobblecreek Half (Aug): 1:43:33

Long-Term Running Goals:

Run as long as my bad knees will allow- hopefully forever.

Re-qualify for Boston.

Complete a marathon in less than 3:30 without having to walk at any point.

Personal:

Single, working professional with 2 beautiful children.

Favorite Blogs:

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Sat, Jun 13, 2009

Slow miles	Fast miles	Total Distance
4.00	0.00	4.00

No real running today, just soccer. I had a pretty fun game (scored 4 goals) but was a little frustrated. We played a pretty mediocre team, so I did not get in as good a workout as I would have liked. I tried to make runs just to keep moving but it just isn't the same as when you have to work hard. I'm logging 4 miles because I did play for 60 minutes on the field (15 minutes as goalie :( - is there anyone out there that wants to play goalie for a women's team?)

I wish I felt comfortable running with the group before games but I don't, I'm afraid I'll be fatigued and end up getting hurt. This is the first time in 34 years of playing soccer that I'm kind of looking forward to the season ending- then I can get back to doing my long runs on Saturday with the group. I wish soccer and long runs didn't land on the same day.

Comments

From RAD on Sun, Jun 14, 2009 at 01:02:27 from 67.166.99.8

Nice job Shelly, you sound like a GREAT soccer player! That is one sport I've never played, organized anyway :)

Glad you're catching the running bug and miss those long runs, that qualifies you as 'crazy' now! Which is always a compliment to runners :)

From Shelly on Sun, Jun 14, 2009 at 01:19:10 from 76.27.55.22

RAD- I think I am crazy. I think about running constantly- as you can see as I am blogging at 11:00 at night.

I would have loved to run the 10K with you this morning. Although it sound like you were hauling- I don't know that I could have kept up.

From Nancy on Sun, Jun 14, 2009 at 21:19:12 from 76.27.11.127

Four Goals!! Wow you must be pretty good at soccer.

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