Attitude is Everything!

December 25, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesShelly's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2009201020112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

UT,

Member Since:

Apr 09, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

5K PR: Park City 5K 2009- 21:30 (2nd in AG)

10K PR: Freedom Run 1999 (1st race and only 10K)- 47:20

1/2 Marathon PR: Painters 2009- 1:38:37 (5th in AG)  Provo Halloween Half- 1:38:27  (4th in AG)

Marathon PR: Ogden 2009- 3:36 (12th in AG)

Short-Term Running Goals:

My goal is to run consistantly at least 5 days a week.  I would also like to bring my average pace back down into the 8's. 

 

2010 Races:

Painters Half (Jan): 1:45:25

Riverton Half (March): 1:46:29

Kamas 5K (July): 23:57

Hobblecreek Half (Aug): 1:43:33

 

Long-Term Running Goals:

Run as long as my bad knees will allow- hopefully forever.

Re-qualify for Boston.

Complete a marathon in less than 3:30 without having to walk at any point. 

Personal:

Single, working professional with 2 beautiful children.  

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
4.000.004.00

No real running today, just soccer.  I had a pretty fun game (scored 4 goals) but was a little frustrated. We played a pretty mediocre team, so I did not get in as good a workout as I would have liked.   I tried to make runs just to keep moving but it just isn't the same as when you have to work hard. I'm logging 4 miles because I did play for 60 minutes on the field  (15 minutes as goalie :(  - is there anyone out there that wants to play goalie for a women's team?)

I wish I felt comfortable running with the group before games but I don't, I'm afraid I'll be fatigued and end up getting hurt.  This is the first time in 34 years of playing soccer that I'm kind of looking forward to the season ending-  then I can get back to doing my long runs on Saturday with the group.  I wish soccer and long runs didn't land on the same day.

Comments
From RAD on Sun, Jun 14, 2009 at 01:02:27 from 67.166.99.8

Nice job Shelly, you sound like a GREAT soccer player! That is one sport I've never played, organized anyway :)

Glad you're catching the running bug and miss those long runs, that qualifies you as 'crazy' now! Which is always a compliment to runners :)

From Shelly on Sun, Jun 14, 2009 at 01:19:10 from 76.27.55.22

RAD- I think I am crazy. I think about running constantly- as you can see as I am blogging at 11:00 at night.

I would have loved to run the 10K with you this morning. Although it sound like you were hauling- I don't know that I could have kept up.

From Nancy on Sun, Jun 14, 2009 at 21:19:12 from 76.27.11.127

Four Goals!! Wow you must be pretty good at soccer.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Recent Comments: