Attitude is Everything!

December 24, 2024

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Location:

UT,

Member Since:

Apr 09, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

5K PR: Park City 5K 2009- 21:30 (2nd in AG)

10K PR: Freedom Run 1999 (1st race and only 10K)- 47:20

1/2 Marathon PR: Painters 2009- 1:38:37 (5th in AG)  Provo Halloween Half- 1:38:27  (4th in AG)

Marathon PR: Ogden 2009- 3:36 (12th in AG)

Short-Term Running Goals:

My goal is to run consistantly at least 5 days a week.  I would also like to bring my average pace back down into the 8's. 

 

2010 Races:

Painters Half (Jan): 1:45:25

Riverton Half (March): 1:46:29

Kamas 5K (July): 23:57

Hobblecreek Half (Aug): 1:43:33

 

Long-Term Running Goals:

Run as long as my bad knees will allow- hopefully forever.

Re-qualify for Boston.

Complete a marathon in less than 3:30 without having to walk at any point. 

Personal:

Single, working professional with 2 beautiful children.  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Dec 28, 2009
Slow milesFast milesTotal Distance
5.000.005.00

5 miles with an AP of 8:42.  I went out with the intention of possibly running 8 miles but my legs were tired.  It was a little discouraging.  It felt like my pace was in the low 8's not the high 8's.  Oh well, some days are like that.  I just never got in the rhythm. 

Comments
From Nancy on Tue, Dec 29, 2009 at 08:56:40 from 76.27.19.206

I know what you mean by the tired legs. Ever since I donated blood the first part of December my legs feel like lead when I run. I'm glad you are able to fit in running along with your tough schedule.

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