Attitude is Everything!

November 07, 2024

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Location:

UT,

Member Since:

Apr 09, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

5K PR: Park City 5K 2009- 21:30 (2nd in AG)

10K PR: Freedom Run 1999 (1st race and only 10K)- 47:20

1/2 Marathon PR: Painters 2009- 1:38:37 (5th in AG)  Provo Halloween Half- 1:38:27  (4th in AG)

Marathon PR: Ogden 2009- 3:36 (12th in AG)

Short-Term Running Goals:

My goal is to run consistantly at least 5 days a week.  I would also like to bring my average pace back down into the 8's. 

 

2010 Races:

Painters Half (Jan): 1:45:25

Riverton Half (March): 1:46:29

Kamas 5K (July): 23:57

Hobblecreek Half (Aug): 1:43:33

 

Long-Term Running Goals:

Run as long as my bad knees will allow- hopefully forever.

Re-qualify for Boston.

Complete a marathon in less than 3:30 without having to walk at any point. 

Personal:

Single, working professional with 2 beautiful children.  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sun, Sep 20, 2009
Slow milesFast milesTotal Distance
1.505.006.50

Took a nice easy run to the gym.  It felt great to be out running again.  I ran continuously for 4.9 miles.  My AP was 8:49.  I actually feel pretty good about that pace since I haven't done much for the past two months.  If my knee cooperates  I think I may attempt to run/walk SGM.  Maybe it will be fun- since I have no expectations whatsoever.  Walked an additional 1.6 miles.

Comments
From RAD on Sun, Sep 20, 2009 at 16:30:18 from 76.27.12.70

Glad the knee is starting to ease up so you can run! Nice pace for the miles, especially just coming off this injury. Keep up the positive attitude, SGM would be fun - even with no expectations, I say go for it (as long as it's not going to put you BEHIND in your healing!)

From Nancy on Mon, Sep 21, 2009 at 22:36:29 from 76.27.11.127

I'm glad your knee is starting to feel better. It is so frustrating when you want to run but can't.

From Kelli on Tue, Sep 22, 2009 at 18:46:23 from 71.219.96.151

I think you should do it! It will be fun and a no pressure marathon would be GREAT!!!! But, only if your knee is cooperating!!!

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