Running for an audience of One

December 21, 2024

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Location:

Idaho Falls,ID,USA

Member Since:

Jan 01, 2011

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

I began running for my first time about 3 years ago. I remember calling everyone I knew the first time a ran 2 miles w/out stopping. I ran Mesa Falls half marathon @ 2:21 in fall 2009. I ran Salt Lake half marathon spring 2010 @ 1:54. Then I ran Missoula, MT full marathon summer 2010 @ 4:25. I was injured (IT Band) for Portland marathon (fall 2010) but went and picked up my packet anyway. Ran Ogden 4:26....

Short-Term Running Goals:

Over the next two years, I would like to improve my strenghth and speed.

Long-Term Running Goals:

I WILL qualify and run Boston before I turn 40. I just turned 36 this year ~ 

Personal:

In May, 2013, I will have been married to my love, Rex, for 16years. And it just keeps getting better and better! Two beautiful daughters. Emma (8) and Ali (5). This is my ninth year teaching and I love that I get paid to do it! Running gives me energy, sanity and is simple joy for me.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Ghost 4 Lifetime Miles: 375.94
Mizuno Wave Inspire 8 Lifetime Miles: 27.00
Saucony Kinvara Lifetime Miles: 383.85
Brooks Yellow Ghost 4 Lifetime Miles: 393.46
Adias Boost Lifetime Miles: 429.71
Saucony Kinvara - Blu/orange Lifetime Miles: 191.70
Salomon XR Misson Trail Lifetime Miles: 37.18
Saucony Ride 6 Lifetime Miles: 497.38
Brooks Ravena Lifetime Miles: 431.99
Ravena 5 Purple Lifetime Miles: 423.87
Asics GT2000 Lifetime Miles: 483.23
Asics GT2000 Pink Lifetime Miles: 315.94
Asics GT2000-4 HotPink Lifetime Miles: 27.59
Addidas Boost Sequence Lifetime Miles: 353.01
Addidas Boost Sequence 2 Lifetime Miles: 391.06
Addidas Boost - Purple Lifetime Miles: 425.90
Addidas Boost - Purple2 Lifetime Miles: 306.89
Mon, Jul 06, 2015
Total Distance
8.00

Woke to 63 degree/overcast skies with a nice breeze. Rex and I ran from home to Skyline track 1.75 then warmed up for another quarter around the track. Was able to complete 6 - 800's with 400's in between. For the speed work out I held a 7:34 average pace. It was tough on the last two, but I dug deep (which felt really good to push myself hard). Cooled down for a bit at the track and then ran/jogged home at a 9:38 pace for a cool down. Total today I got 8 miles. Feeling good so far - have a lot to get done this week - what a great way to start it out! 

Ravena 5 Purple Miles: 8.00
Comments
From shellberns on Mon, Jul 06, 2015 at 11:20:30 from 108.26.189.198

You are working hard there! So glad you're feeling good.

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