Turned out to be a beautiful day. Another one of those classic Seattle spring days where at one moment it's 45 degrees and the next it's 65. The sun isn't all that powerful yet so a passing cloud makes a big difference.
Did a 5-mile warmup and then 12x30-second hills up Sahalee Rd. Calves were still a bit weak from the last hill workout but everything went fine. Got kind of warm in my long-sleeve shirt but it made me feel like I was working harder. Supposed to be downright warm the rest of the week. Getting the suncreen ready. | 