Scott Greenhalgh

April 04, 2026

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20102011
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Location:

Salt Lake,UT,USA

Member Since:

Aug 22, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

1 MI

4:54

5K

17:46

Short-Term Running Goals:

break 17:00 in 5K and under 4:30 MI

Long-Term Running Goals:

break 17:00 in 5K and under 4:30 MI

ummm... make it to college level running XC...

Personal:

my mother could probably beat Amanda in a fight...

i enjoy running backwards.  running forwards.  running barefoot.

17

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Barefoot Lifetime Miles: 18.00
Newtons Lifetime Miles: 40.66
Nike Lifetime Miles: 209.18
Total Distance
9.00

Our team did fartleks at wheeler farm.  supa fun! we did 800m speed and i can't remember my times.  i was with Taylor on the first two and i think Natalie on the second two.  (did we do four? this is why you should post right after a run!!!)

my hip didn't hurt during the workout but it hurt after it.

shin didn't hurt that much today.  maybe im getting back in shape???

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