Summit junkie!

Week starting Oct 25, 2009

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesScott Wesemann's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
200920102011201220132014
15% off for Fast Running Blog members at St. George Running Center!

Location:

American Fork,UT,USA

Member Since:

May 20, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

6 100 mile finishes:

Wasatch 100- 2011

Wasatch 100- 2012

Buffalo Run 100- 2013

Bryce 100- 2013

Wasatch 100- 2013

Buffalo Run 100- 2014

100 mile PR- 22:42

Multiple ultra distance adventure runs every year

My running focus has been on ultra running since 2011

Climbed 348 peaks from 2010-2013

 

Short-Term Running Goals:

Race Schedule for 2014:

Buffalo 100 (Goal: 22 hours)

Bighorn 100

Wasatch 100 (Goal: Under 30 hours)

Have less than 20 trail diggers in 2014:

Diggers so far in 2014: 1

Climb 100 peaks in 2014

Peaks climbed so far in 2014: 40

Long-Term Running Goals:

24 hour Wasatch 100 finish

Personal:

Refuse2quit blog

My adventure blog

Summitpost profile
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara Lifetime Miles: 175.05
Hoka Bondi-B Lifetime Miles: 492.55
Brooks Cascadia 6 #3 Lifetime Miles: 246.52
Altra Lone Peak #2 Lifetime Miles: 398.00
2013 Elevation Gain Lifetime Miles: 325375.00
Altra Lone Peak #3 Lifetime Miles: 409.50
Altra Torin Lifetime Miles: 268.25
Altra Lone Peak 1.5 Lifetime Miles: 380.35
Altra Provision Lifetime Miles: 44.10
Altra Lone Peak 1.5 #2 Lifetime Miles: 312.40
Altra Lone Peak #4 Lifetime Miles: 439.00
2014 Elevation Gain Lifetime Miles: 118065.00
Altra Olympus Lifetime Miles: 98.00
Altra Lone Peak #5 Lifetime Miles: 146.70
Totals
Total Distance
17.00
Night Sleep Time: 35.00Nap Time: 0.00Total Sleep Time: 35.00Weight: 155.40Calories: 10700.00
Mon, Oct 26, 2009
Total Distance
0.00

No miles today, however I did make it to the gym tonight to lift for 40 minutes, and I had a fantastic workout. Did upper body and core. I had to burn off the pizza and cake that I ate at the Halloween party tonight.

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 156.00Calories: 2300.00
Comments(2)
Tue, Oct 27, 2009
Total Distance
9.00

I decided that I wanted to test out my knee tonight, so I went for 80 minutes on the TM, which is the most I have done since the marathon. My knee felt great and no soreness after, so I think I am good to go and test it on something more difficult. I'm sick of the TM.

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 155.00Calories: 2000.00
Comments(3)
Wed, Oct 28, 2009
Total Distance
4.00

4 easy miles on the TM again. Broken record.

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Weight: 155.00Calories: 2000.00
Comments(2)
Fri, Oct 30, 2009
Total Distance
4.00

Five Guys burger for lunch, and a Banbury Cross donut for dessert... FAT! Did 4 miles on the TM again. I will get out this weekend. This was one of the busiest weeks I have ever had. Not much time to get out and do anything. Bla.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 156.00Calories: 2400.00
Add Comment
Sat, Oct 31, 2009
Total Distance
0.00

Went to the gym and lifted for 40 minutes (upper body, core). Had a really good workout. No running today.

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Weight: 155.00Calories: 2000.00
Add Comment
Totals
Total Distance
17.00
Night Sleep Time: 35.00Nap Time: 0.00Total Sleep Time: 35.00Weight: 155.40Calories: 10700.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: