Summit junkie!

Week starting Oct 18, 2009

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Location:

American Fork,UT,USA

Member Since:

May 20, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

6 100 mile finishes:

Wasatch 100- 2011

Wasatch 100- 2012

Buffalo Run 100- 2013

Bryce 100- 2013

Wasatch 100- 2013

Buffalo Run 100- 2014

100 mile PR- 22:42

Multiple ultra distance adventure runs every year

My running focus has been on ultra running since 2011

Climbed 348 peaks from 2010-2013

 

Short-Term Running Goals:

Race Schedule for 2014:

Buffalo 100 (Goal: 22 hours)

Bighorn 100

Wasatch 100 (Goal: Under 30 hours)

Have less than 20 trail diggers in 2014:

Diggers so far in 2014: 1

Climb 100 peaks in 2014

Peaks climbed so far in 2014: 40

Long-Term Running Goals:

24 hour Wasatch 100 finish

Personal:

Refuse2quit blog

My adventure blog

Summitpost profile
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara Lifetime Miles: 175.05
Hoka Bondi-B Lifetime Miles: 492.55
Brooks Cascadia 6 #3 Lifetime Miles: 246.52
Altra Lone Peak #2 Lifetime Miles: 398.00
2013 Elevation Gain Lifetime Miles: 325375.00
Altra Lone Peak #3 Lifetime Miles: 409.50
Altra Torin Lifetime Miles: 268.25
Altra Lone Peak 1.5 Lifetime Miles: 380.35
Altra Provision Lifetime Miles: 44.10
Altra Lone Peak 1.5 #2 Lifetime Miles: 312.40
Altra Lone Peak #4 Lifetime Miles: 439.00
2014 Elevation Gain Lifetime Miles: 118065.00
Altra Olympus Lifetime Miles: 98.00
Altra Lone Peak #5 Lifetime Miles: 146.70
Totals
Total Distance
21.00
Night Sleep Time: 34.00Nap Time: 3.00Total Sleep Time: 37.00Weight: 155.00Calories: 12400.00
Sun, Oct 18, 2009
Total Distance
4.00

4 easy miles on the TM. It is getting old, but I can do it without pain, so I'll keep doing it to stay in shape.

Night Sleep Time: 8.00Nap Time: 2.00Total Sleep Time: 10.00Weight: 155.00Calories: 1900.00
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Mon, Oct 19, 2009
Total Distance
0.00

Did an hour of weights at the gym with some friends in my neighborhood. It was a great night, and I had a really good workout. Did arms, chest, lats, and shoulders. Also did 15 min of core.

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 155.00Calories: 2000.00
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Tue, Oct 20, 2009
Total Distance
4.00

4 miles on the TM. No pain at all in my knee. I will be testing it out this week for sure.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 155.00Calories: 2000.00
Comments(6)
Thu, Oct 22, 2009
Total Distance
4.00

4 easy miles on the TM. It's easy, but it makes me sweat, gets my heart beating, and doesn't make anything hurt.

Night Sleep Time: 6.00Nap Time: 1.00Total Sleep Time: 7.00Weight: 155.00Calories: 1900.00
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Fri, Oct 23, 2009
Total Distance
4.00

Ate like crap today, so I had to get on the TM for four easy miles. Total time 36 min.

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 155.00Calories: 2500.00
Comments(2)
Sat, Oct 24, 2009
Total Distance
5.00

Did a short two mile hike with the fam, and then did another 3 on the TM later in the day. I really wanted to climb something, but it just didn't work out today.

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Weight: 155.00Calories: 2100.00
Comments(2)
Totals
Total Distance
21.00
Night Sleep Time: 34.00Nap Time: 3.00Total Sleep Time: 37.00Weight: 155.00Calories: 12400.00
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