Summit junkie!

Week starting Apr 20, 2014

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Location:

American Fork,UT,USA

Member Since:

May 20, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

6 100 mile finishes:

Wasatch 100- 2011

Wasatch 100- 2012

Buffalo Run 100- 2013

Bryce 100- 2013

Wasatch 100- 2013

Buffalo Run 100- 2014

100 mile PR- 22:42

Multiple ultra distance adventure runs every year

My running focus has been on ultra running since 2011

Climbed 348 peaks from 2010-2013

 

Short-Term Running Goals:

Race Schedule for 2014:

Buffalo 100 (Goal: 22 hours)

Bighorn 100

Wasatch 100 (Goal: Under 30 hours)

Have less than 20 trail diggers in 2014:

Diggers so far in 2014: 1

Climb 100 peaks in 2014

Peaks climbed so far in 2014: 40

Long-Term Running Goals:

24 hour Wasatch 100 finish

Personal:

Refuse2quit blog

My adventure blog

Summitpost profile

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara Lifetime Miles: 175.05
Hoka Bondi-B Lifetime Miles: 492.55
Brooks Cascadia 6 #3 Lifetime Miles: 246.52
Altra Lone Peak #2 Lifetime Miles: 398.00
2013 Elevation Gain Lifetime Miles: 325375.00
Altra Lone Peak #3 Lifetime Miles: 409.50
Altra Torin Lifetime Miles: 268.25
Altra Lone Peak 1.5 Lifetime Miles: 380.35
Altra Provision Lifetime Miles: 44.10
Altra Lone Peak 1.5 #2 Lifetime Miles: 312.40
Altra Lone Peak #4 Lifetime Miles: 439.00
2014 Elevation Gain Lifetime Miles: 118065.00
Altra Olympus Lifetime Miles: 98.00
Altra Lone Peak #5 Lifetime Miles: 146.70
Total Distance
40.80
2014 Elevation Gain Miles: 13000.00Altra Olympus Miles: 36.30Hoka Bondi-B Miles: 4.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Total Distance
7.20

Ave Twins solo:

It was a perfect day to be out on the trails. It was slightly cold and breezy on top, but not bad.

 

PM: Weights at the gym with Kristina for an hour working my upper body.

2014 Elevation Gain Miles: 1700.00Altra Olympus Miles: 7.20
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
7.40

Mt. Olympus with Craig, Zac and Matt:

It was pretty warm and windy at the start and with a storm moving in later in the day we would be hitting the top before the worst of it hit the peak. We had a really fun time hiking up the big steep hill, running where we could. Craig and Zac took a short detour to climb a rocky ridge leading the to the saddle while Matt and I stayed on the main trail. At the saddle it was cold and windy. We made good time through the chute and all hit the top about the same time. After a few pics we quickly made out way back down. The other guys ran fast and I had to take it easy on the steep technical sections because I was wearing the Altra Olympus. I did not want to fall or sprain an ankle.

2014 Elevation Gain Miles: 4700.00Altra Olympus Miles: 7.40
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
6.70

Ave Twin Peaks with Matt and Jennilyn:

It was a really fun run up to the Twins from I Street. We had a great time chatting and laughing and really enjoyed the day. It was windy and cool on top again. I had to stop and make a few phone calls and we had to go down the short way because of time. Great day.

2014 Elevation Gain Miles: 1700.00Altra Olympus Miles: 6.70
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
4.50

My IT bands and quads were sore from Oly, so I did an easy relaxing run to shake them out and they felt much better.

Hoka Bondi-B Miles: 4.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
15.00

Ensign-Dude Peak ridge run with Jennilyn and Matt:

This run was was chock full of awesome. We started at 5:00 AM at the Ensign Peak trailhead. We made quick work of Ensign and surprised a couple on top that looked to be engaging in their own summit workout. We didn't stay long and made the traverse over to City Creek peak, going over a few knolls along the way. From there we ran the long ridge over to Dude, joking, laughing and having a great time.

The sun came up as we made our way up the last few hills to Dude. On top we took some pics and kept on going. There were two more peaks that we hit going over the ridge. There were a few scrambly sections and it was a lot of fun. At the saddle above Rudy's Flat we looked for the trail that would take us back down into City Creek. After about 10 minutes we finally settled on what looked to be a game trail and we hoped would the the 'trail' we were looking for.

After about 5 minutes that trail petered out and we ended up bushwhacking our way down a creek bed. Eventually the creek had water and it was steep tough terrain. We found a moose rack and another animal skeleton in the water. This was some rugged tough country that rarely sees humans. After what seemed like an hour of working our way down we finally found the trail. What a relief. From there it was an easy run to City Creek Canyon, where we ran the road until we could pick up the trail.

This 'run' was a total blast. We covered some incredible terrain and had some pretty sweet views along the way.

2014 Elevation Gain Miles: 4900.00Altra Olympus Miles: 15.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
40.80
2014 Elevation Gain Miles: 13000.00Altra Olympus Miles: 36.30Hoka Bondi-B Miles: 4.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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