Summit junkie!

Week starting Feb 26, 2012

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Location:

American Fork,UT,USA

Member Since:

May 20, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

6 100 mile finishes:

Wasatch 100- 2011

Wasatch 100- 2012

Buffalo Run 100- 2013

Bryce 100- 2013

Wasatch 100- 2013

Buffalo Run 100- 2014

100 mile PR- 22:42

Multiple ultra distance adventure runs every year

My running focus has been on ultra running since 2011

Climbed 348 peaks from 2010-2013

 

Short-Term Running Goals:

Race Schedule for 2014:

Buffalo 100 (Goal: 22 hours)

Bighorn 100

Wasatch 100 (Goal: Under 30 hours)

Have less than 20 trail diggers in 2014:

Diggers so far in 2014: 1

Climb 100 peaks in 2014

Peaks climbed so far in 2014: 40

Long-Term Running Goals:

24 hour Wasatch 100 finish

Personal:

Refuse2quit blog

My adventure blog

Summitpost profile
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara Lifetime Miles: 175.05
Hoka Bondi-B Lifetime Miles: 492.55
Brooks Cascadia 6 #3 Lifetime Miles: 246.52
Altra Lone Peak #2 Lifetime Miles: 398.00
2013 Elevation Gain Lifetime Miles: 325375.00
Altra Lone Peak #3 Lifetime Miles: 409.50
Altra Torin Lifetime Miles: 268.25
Altra Lone Peak 1.5 Lifetime Miles: 380.35
Altra Provision Lifetime Miles: 44.10
Altra Lone Peak 1.5 #2 Lifetime Miles: 312.40
Altra Lone Peak #4 Lifetime Miles: 439.00
2014 Elevation Gain Lifetime Miles: 118065.00
Altra Olympus Lifetime Miles: 98.00
Altra Lone Peak #5 Lifetime Miles: 146.70
Totals
Total Distance
32.10
Altra Lone Peak Miles: 7.602012 Elevation Gain Miles: 1600.00Saucony Kinvara Miles: 7.50Hoka Bondi-B Miles: 11.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Sun, Feb 26, 2012
Total Distance
6.00

6 on the TM while trying to clear out my DVR backlog. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(1)
Mon, Feb 27, 2012
Total Distance
7.60

View Benchmark Peak solo:

I got up early to run VB before work. It was cold and breezy at the start, but once I got moving it wasn't bad at all. The trail still has a lot of snow and ice on it, so it is tough to go fast, but I just slowly made my way up. It was a little better than Saturday because the trail was still pretty frozen so I didn't sink as much in the snow and there wasn't any mud. I didn't see another soul as I made my way to the VB trail where it is snow covered all the way to the top. The lower portion is in decent shape, but the higher you go the deeper the snow is and it becomes more of a slog. 

I was on the summit in 58:00. Slow, but it was just tough to move fast. I watched the sunrise for a few minutes, stretched out my hammy and then had a really fun run down. It was much slower than normal, but I still had a blast and I had the mountain all to myself.  Total time 1:42.

Altra Lone Peak Miles: 7.602012 Elevation Gain Miles: 1600.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(11)
Tue, Feb 28, 2012
Total Distance
0.00

Weights for an hour. This is the first time in a few months that my back wasn't sore, so I was able to do my normal workout.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Wed, Feb 29, 2012
Total Distance
7.50

On the track at the gym. The miles were easy and I pushed the pace pretty hard for most of the run. 

Saucony Kinvara Miles: 7.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Thu, Mar 01, 2012
Total Distance
6.00

Crazy day. By time I was able to go for a run it was snowing hard, so I ended up at the gym again. First 3 at 8:30 and the last 3 at 7:45. 

Hoka Bondi-B Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Fri, Mar 02, 2012
Total Distance
5.00

Set a new PR today. 3 days in a row on the track at the gym. I hope to never surpass or repeat that for the rest of my life. 

Hoka Bondi-B Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(5)
Sat, Mar 03, 2012
Total Distance
0.00

I went to the gym to lift for an hour. Yeah yeah- arms n back. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Totals
Total Distance
32.10
Altra Lone Peak Miles: 7.602012 Elevation Gain Miles: 1600.00Saucony Kinvara Miles: 7.50Hoka Bondi-B Miles: 11.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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