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January 11, 2025

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Location:

American Fork,UT,USA

Member Since:

May 20, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

6 100 mile finishes:

Wasatch 100- 2011

Wasatch 100- 2012

Buffalo Run 100- 2013

Bryce 100- 2013

Wasatch 100- 2013

Buffalo Run 100- 2014

100 mile PR- 22:42

Multiple ultra distance adventure runs every year

My running focus has been on ultra running since 2011

Climbed 348 peaks from 2010-2013

 

Short-Term Running Goals:

Race Schedule for 2014:

Buffalo 100 (Goal: 22 hours)

Bighorn 100

Wasatch 100 (Goal: Under 30 hours)

Have less than 20 trail diggers in 2014:

Diggers so far in 2014: 1

Climb 100 peaks in 2014

Peaks climbed so far in 2014: 40

Long-Term Running Goals:

24 hour Wasatch 100 finish

Personal:

Refuse2quit blog

My adventure blog

Summitpost profile
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara Lifetime Miles: 175.05
Hoka Bondi-B Lifetime Miles: 492.55
Brooks Cascadia 6 #3 Lifetime Miles: 246.52
Altra Lone Peak #2 Lifetime Miles: 398.00
2013 Elevation Gain Lifetime Miles: 325375.00
Altra Lone Peak #3 Lifetime Miles: 409.50
Altra Torin Lifetime Miles: 268.25
Altra Lone Peak 1.5 Lifetime Miles: 380.35
Altra Provision Lifetime Miles: 44.10
Altra Lone Peak 1.5 #2 Lifetime Miles: 312.40
Altra Lone Peak #4 Lifetime Miles: 439.00
2014 Elevation Gain Lifetime Miles: 118065.00
Altra Olympus Lifetime Miles: 98.00
Altra Lone Peak #5 Lifetime Miles: 146.70
Thu, Sep 17, 2009
Total Distance
0.00

Went to the gym and lifted for 30 minutes and then rode the bike for 15. My knee didn't hurt at all on the bike, but it is still sore when I walk, and it did wake me up again in the middle of the night. This has been the worst workout week of the year for me.

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 156.00Calories: 2000.00
Comments
From leslie peterson on Fri, Sep 18, 2009 at 13:28:20 from 76.23.61.78

That is too bad, but I think you are in good company, hopefully after some rest and then building up again, your knees will get stronger!!! I have never had knee problems, but alot of the bloggers do, so you can probably get alot of good advice. Hang in there!!!

From Scott Wesemann on Fri, Sep 18, 2009 at 16:56:31 from 66.239.250.209

Thanks Leslie. I have never had knee problems before, and I have always been pretty active, although the last 3-4 months I have been working out and running/hiking a lot. I am just hoping it is nothing serious.

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