Weights at the gym for 50 minutes. I have an ab strain of some sort, so I didn't do any core work. I just did 'arms n back' with a little chest mixed in as well.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Oreo on Mon, Mar 19, 2012 at 21:30:26 from 174.27.186.11
Ya no body checks this year.. That pretty funny stuff. You are doing the 50K again? You crush it.. You have been hitting solid workouts.
From Lily on Wed, Mar 21, 2012 at 14:43:37 from 67.199.178.210
Ab strain now? You are not having the awesomest luck the last month.
Hope you are well.
From JD on Wed, Mar 21, 2012 at 16:10:28 from 70.96.78.149
i hope your abs have settled down since monday. are you doing the buffalo run this weekend?
From Scott Wesemann on Fri, Mar 23, 2012 at 00:43:43 from 75.162.65.92
I'm pacing MattVH on the 100. The ab is still a bit sore, but seems to be getting better. Thanks.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
