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November 05, 2024

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Location:

American Fork,UT,USA

Member Since:

May 20, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

6 100 mile finishes:

Wasatch 100- 2011

Wasatch 100- 2012

Buffalo Run 100- 2013

Bryce 100- 2013

Wasatch 100- 2013

Buffalo Run 100- 2014

100 mile PR- 22:42

Multiple ultra distance adventure runs every year

My running focus has been on ultra running since 2011

Climbed 348 peaks from 2010-2013

 

Short-Term Running Goals:

Race Schedule for 2014:

Buffalo 100 (Goal: 22 hours)

Bighorn 100

Wasatch 100 (Goal: Under 30 hours)

Have less than 20 trail diggers in 2014:

Diggers so far in 2014: 1

Climb 100 peaks in 2014

Peaks climbed so far in 2014: 40

Long-Term Running Goals:

24 hour Wasatch 100 finish

Personal:

Refuse2quit blog

My adventure blog

Summitpost profile
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara Lifetime Miles: 175.05
Hoka Bondi-B Lifetime Miles: 492.55
Brooks Cascadia 6 #3 Lifetime Miles: 246.52
Altra Lone Peak #2 Lifetime Miles: 398.00
2013 Elevation Gain Lifetime Miles: 325375.00
Altra Lone Peak #3 Lifetime Miles: 409.50
Altra Torin Lifetime Miles: 268.25
Altra Lone Peak 1.5 Lifetime Miles: 380.35
Altra Provision Lifetime Miles: 44.10
Altra Lone Peak 1.5 #2 Lifetime Miles: 312.40
Altra Lone Peak #4 Lifetime Miles: 439.00
2014 Elevation Gain Lifetime Miles: 118065.00
Altra Olympus Lifetime Miles: 98.00
Altra Lone Peak #5 Lifetime Miles: 146.70
Mon, Sep 23, 2013
Total Distance
8.40

View Benchmark Peak with Craig:

From Vintage View Dr. on Ann's trail. This was my first real run in 15 days. Wow. My calf/knee was still sore until just a few days ago, so I decided to take two full weeks off from running other than a light jog last week. I'm sure my legs needed the rest, but it was really hard to take the time off. I did get in some good cross training, but there is nothing like getting out on the trails, so today I tested everything out on a sweet morning run up to VB with Craig.

We had a blast. Great conversation all the way up and I ran about 99% of it. I just hiked a bit on the steepest section near the top. My calf/knee felt great the whole way and I actually felt good the entire run. I was a bit worried that I would bonk out there, but everything felt smooth and good. Life is good and finally back to normal.

2013 Elevation Gain Miles: 1600.00Altra Lone Peak #3 Miles: 8.40
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From Tara on Mon, Sep 23, 2013 at 15:03:43 from 75.169.139.89

You're out and about again!

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