I went to the gym tonight and lifted with my friends for an hour. Worked arms, delts, lats and chest. I spent a good deal of time on the pull up bar and it really worked me. I was a sweaty mess at the end.
Night Sleep Time: 6.00
Nap Time: 0.00
Total Sleep Time: 6.00
Weight: 154.00
Calories: 0.00
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