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Buffalo Run 100

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Location:

American Fork,UT,USA

Member Since:

May 20, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

6 100 mile finishes:

Wasatch 100- 2011

Wasatch 100- 2012

Buffalo Run 100- 2013

Bryce 100- 2013

Wasatch 100- 2013

Buffalo Run 100- 2014

100 mile PR- 22:42

Multiple ultra distance adventure runs every year

My running focus has been on ultra running since 2011

Climbed 348 peaks from 2010-2013

 

Short-Term Running Goals:

Race Schedule for 2014:

Buffalo 100 (Goal: 22 hours)

Bighorn 100

Wasatch 100 (Goal: Under 30 hours)

Have less than 20 trail diggers in 2014:

Diggers so far in 2014: 1

Climb 100 peaks in 2014

Peaks climbed so far in 2014: 40

Long-Term Running Goals:

24 hour Wasatch 100 finish

Personal:

Refuse2quit blog

My adventure blog

Summitpost profile
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara Lifetime Miles: 175.05
Hoka Bondi-B Lifetime Miles: 492.55
Brooks Cascadia 6 #3 Lifetime Miles: 246.52
Altra Lone Peak #2 Lifetime Miles: 398.00
2013 Elevation Gain Lifetime Miles: 325375.00
Altra Lone Peak #3 Lifetime Miles: 409.50
Altra Torin Lifetime Miles: 268.25
Altra Lone Peak 1.5 Lifetime Miles: 380.35
Altra Provision Lifetime Miles: 44.10
Altra Lone Peak 1.5 #2 Lifetime Miles: 312.40
Altra Lone Peak #4 Lifetime Miles: 439.00
2014 Elevation Gain Lifetime Miles: 118065.00
Altra Olympus Lifetime Miles: 98.00
Altra Lone Peak #5 Lifetime Miles: 146.70
Fri, Mar 21, 2014
Race: Buffalo Run 100 (100 Miles) 22:42:09, Place overall: 14
Total Distance
100.00

Buffalo Run 100:

My best 100 miler to date. I had no significant issues to deal with the entire 100 miles. I was able to keep a running pace most of the way and was very happy with the finish. You can find the report here: Race report

 

 

 

Altra Lone Peak 1.5 #2 Miles: 31.002014 Elevation Gain Miles: 7800.00Altra Lone Peak #5 Miles: 70.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From RAD on Wed, Apr 02, 2014 at 18:50:05 from 98.202.60.70

Loved the race report :) Thanks for letting me tag along for a few miles, it was an unforgettable experience!

From Christie on Thu, Apr 03, 2014 at 06:42:07 from 67.22.173.213

PR by 3 hours is awesome!! Great way to start the year off. I am glad the race came together for you :)How long does it take to recover from 100 miler?

From Scott Wesemann on Fri, Apr 04, 2014 at 14:48:37 from 66.232.64.4

Rad- Thanks again for pacing. You were awesome.

Christie- Thanks!! I can still feel fatigue in my legs for 7-10 days, but they are only sore for 3 days usually. The recovery isn't bad, but I don't try to push it for a few weeks after. You should do it. :)

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