50 minutes at the gym lifting (biceps, triceps, chest, lats). Also did 30 minute core workout while watching TV. I was really tired today, but felt really good at the gym.
Night Sleep Time: 6.00
Nap Time: 0.50
Total Sleep Time: 6.50
Weight: 158.00
Calories: 0.00
Comments
From Smooth on Tue, Jan 26, 2010 at 12:10:11 from 174.23.232.65
NICE workouts! GOOD thing your little boy is too young to take strike class at the gym...sorry about the nose, the mouth, the calf...on yesterday's post. Looks like you're off to a BETTER week already!!!
From missy on Tue, Jan 26, 2010 at 14:39:06 from 71.35.244.238
Yarr! Scott I send you Positive Vibes! It is Tuesday now...Your week is barely started...you are gonna make this week AwEsOmE. That is what I'm telling myself..Who knows maybe it will work! :D
From Scott Wesemann on Tue, Jan 26, 2010 at 14:49:12 from 66.239.250.209
Thanks Smooth and Missy. I'm heading to the dentist at 3:00, so hopefully he will have good news for me. I have big plans this week, so he better not mess it up. :) I'm hoping to climb Lone Peak on Saturday, and if I make it my week will be a success.
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