I was desperate to get in a trail run yesterday, but it just didn't happen for me. Between the kids school Christmas program and a customer appreciation event at work it just didn't happen. I did manage to eat Cafe Rio for lunch and about 2000 calories at the customer event for dinner. Awesome.
I woke up early to make sure that I could get in a workout. I hit the gym and lifted for close to an hour. I had a very good session, but I was annoyed that a guy stayed on the pull up bar for about 45 minutes. He pulled a bench under it and managed to hog the area not letting anyone else in. He also chewed on his fingernails the entire time. Gross. I am hoping to get out for a run at some point today. | 