No miles today, however I did make it to the gym tonight to lift for 40 minutes, and I had a fantastic workout. Did upper body and core. I had to burn off the pizza and cake that I ate at the Halloween party tonight.
Night Sleep Time: 6.00
Nap Time: 0.00
Total Sleep Time: 6.00
Weight: 156.00
Calories: 2300.00
Comments
From leslie peterson on Tue, Oct 27, 2009 at 10:30:43 from 76.23.61.78
Sorry you didn't make a climb over the weekend, but nice you could do a hike with your family.
Do you think you have completely recoverd from your injuries?
From Scott Wesemann on Wed, Oct 28, 2009 at 19:10:14 from 66.239.250.209
Leslie, I think my knee is very close to 100%. It still gets a little tight at times, but no pain in at least 3 weeks now. Woohoooooo! Time to move on to bigger and more challenging things :)
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