Summit junkie!

December 24, 2024

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Location:

American Fork,UT,USA

Member Since:

May 20, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

6 100 mile finishes:

Wasatch 100- 2011

Wasatch 100- 2012

Buffalo Run 100- 2013

Bryce 100- 2013

Wasatch 100- 2013

Buffalo Run 100- 2014

100 mile PR- 22:42

Multiple ultra distance adventure runs every year

My running focus has been on ultra running since 2011

Climbed 348 peaks from 2010-2013

Short-Term Running Goals:

Race Schedule for 2014:

Buffalo 100 (Goal: 22 hours)

Bighorn 100

Wasatch 100 (Goal: Under 30 hours)

Have less than 20 trail diggers in 2014:

Diggers so far in 2014: 1

Climb 100 peaks in 2014

Peaks climbed so far in 2014: 40

Long-Term Running Goals:

24 hour Wasatch 100 finish

Personal:

Refuse2quit blog

My adventure blog

Summitpost profile

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Kinvara Lifetime Miles:						175.05
Hoka Bondi-B Lifetime Miles:						492.55
Brooks Cascadia 6 #3 Lifetime Miles:						246.52
Altra Lone Peak #2 Lifetime Miles:						398.00
2013 Elevation Gain Lifetime Miles:						325375.00
Altra Lone Peak #3 Lifetime Miles:						409.50
Altra Torin Lifetime Miles:						268.25
Altra Lone Peak 1.5 Lifetime Miles:						380.35
Altra Provision Lifetime Miles:						44.10
Altra Lone Peak 1.5 #2 Lifetime Miles:						312.40
Altra Lone Peak #4 Lifetime Miles:						439.00
2014 Elevation Gain Lifetime Miles:						118065.00
Altra Olympus Lifetime Miles:						98.00
Altra Lone Peak #5 Lifetime Miles:						146.70

Fri, Sep 24, 2010

Total Distance

3.10

I went to the gym to lift and had a good session working my upper body. After 40 minutes I decided to get in a few miles on the TM since I was already there.

First 30-40 seconds I walked because I was messing with the new TV remote and then I settled into a nice pace. Finished the first mile in 8:20 and then pushed it to a 7:20 pace for the second. After two miles I was feeling good, so I figured I would see what I would do a 5K in and I pushed hard and finished in 21:45. That seems fast to me, but I wasn't even trying for a fast time and the first half I didn't even run hard. I don't remember doing a 5K any faster than that ever.

Here are some pics from our Timp run from this week. An odd form of peak jumping.

Asics Gel Panthera Miles: 3.10

Night Sleep Time: 7.50	Nap Time: 0.00	Total Sleep Time: 7.50	Weight: 155.00	Calories: 0.00

Comments

From Smooth on Fri, Sep 24, 2010 at 18:19:47 from 67.41.235.104

CONGRATS on the 5K PR!!! :) :D NICELY done especially when you weren't even trying!

You boys were having too much fun...monkeying around! :)

From Oreo on Fri, Sep 24, 2010 at 18:27:13 from 174.27.138.215

Sweet stuff there. I have been on a tM 'o doom for months now...but with winter coming...Nice pics - I need to make it up there.. We'll have to put together an outing.

From catherine on Fri, Sep 24, 2010 at 19:02:34 from 69.169.157.242

Funny pictures. :)

From Scott Wesemann on Sat, Sep 25, 2010 at 01:11:11 from 75.165.249.90

Yes we were monkeying around. I do think Jun looks a bit more monkeyish than I do though :)

Kelli- We should have an FRB day on Timp. It would be a lot of fun. I have had several FRBers say they want to do it. Let's doooo eeeeet.

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