2 miles today. My knee was a little sore, so I didn't want to push it. My gym is closed until Thursday, so I need to do something without putting too much pressure on my knee.
Night Sleep Time: 6.00
Nap Time: 0.00
Total Sleep Time: 6.00
Weight: 156.00
Calories: 1900.00
Comments
From jun on Wed, Sep 23, 2009 at 15:25:32 from 66.239.250.209
Push-ups?
Crossword puzzle?
Or I could go way out on a limb and say 'work'?
hahaha
From leslie peterson on Wed, Sep 23, 2009 at 15:41:43 from 76.23.61.78
Enjoy the time off! Next week you will be all better I am sure!!!!
From Scott Wesemann on Wed, Sep 23, 2009 at 16:52:36 from 66.239.250.209
Jun, do you want to go climbing in LCC tomorrow? I was thinking about taking a long lunch.
Leslie, I sure hope I am. :)
From jun on Wed, Sep 23, 2009 at 16:55:56 from 66.239.250.209
I could be persuaded to do a lunch-time session. I'm heading out tonight around 6pm, if you can make that. We'll be at 5-mile.
From Scott Wesemann on Wed, Sep 23, 2009 at 17:04:00 from 66.239.250.209
I can't make it today, but I'll bring my gear tomorrow.
From Twinkies on Wed, Sep 23, 2009 at 19:50:16 from 98.202.132.86
You might want to try KTTape (http://www.kttape.com/) on your knee. I use it one my knees and it works great. You can sleep with it on and even shower. You can see the tape on my knees in this picture http://www.zazoosh.com/photos/234270252 from the Mid Mountain Marathon two weeks ago.
From Bec on Wed, Sep 23, 2009 at 21:53:46 from 67.177.35.60
Yes, we probably are neighbors! Sounds like you go to the AF rec. Don't they usually close for a little this time of year due to the bubble on the pool? I live in Lehi!
Keep running easy and don't over due it!
From Scott Wesemann on Thu, Sep 24, 2009 at 13:26:02 from 66.239.250.209
Twinkies, I'll have to check that out. Do you have ITB problems? Thanks for the tip.
Bec, yeah I go to the AF rec center, and yes, it is bubble time. :)
From Twinkies on Thu, Sep 24, 2009 at 22:58:09 from 98.202.132.86
I don't have ITB problems at the moment. I did a couple of years ago, but not now. I use the tape now because I have arthritis.
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