My knee is still very sore, so I went to the gym and lifted (upper body/core) for 30 minutes. I'm hoping I see some improvement soon, so I can do something. I know I need to take it easy for a few weeks.
Night Sleep Time: 6.00
Nap Time: 0.00
Total Sleep Time: 6.00
Weight: 156.00
Calories: 2000.00
Comments
From leslie peterson on Wed, Sep 16, 2009 at 13:16:01 from 76.23.61.78
I am glad you are listening to your body and taking the needed rest. Hopefully you are up and running soon!
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