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November 16, 2024

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Location:

American Fork,UT,USA

Member Since:

May 20, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

6 100 mile finishes:

Wasatch 100- 2011

Wasatch 100- 2012

Buffalo Run 100- 2013

Bryce 100- 2013

Wasatch 100- 2013

Buffalo Run 100- 2014

100 mile PR- 22:42

Multiple ultra distance adventure runs every year

My running focus has been on ultra running since 2011

Climbed 348 peaks from 2010-2013

 

Short-Term Running Goals:

Race Schedule for 2014:

Buffalo 100 (Goal: 22 hours)

Bighorn 100

Wasatch 100 (Goal: Under 30 hours)

Have less than 20 trail diggers in 2014:

Diggers so far in 2014: 1

Climb 100 peaks in 2014

Peaks climbed so far in 2014: 40

Long-Term Running Goals:

24 hour Wasatch 100 finish

Personal:

Refuse2quit blog

My adventure blog

Summitpost profile
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara Lifetime Miles: 175.05
Hoka Bondi-B Lifetime Miles: 492.55
Brooks Cascadia 6 #3 Lifetime Miles: 246.52
Altra Lone Peak #2 Lifetime Miles: 398.00
2013 Elevation Gain Lifetime Miles: 325375.00
Altra Lone Peak #3 Lifetime Miles: 409.50
Altra Torin Lifetime Miles: 268.25
Altra Lone Peak 1.5 Lifetime Miles: 380.35
Altra Provision Lifetime Miles: 44.10
Altra Lone Peak 1.5 #2 Lifetime Miles: 312.40
Altra Lone Peak #4 Lifetime Miles: 439.00
2014 Elevation Gain Lifetime Miles: 118065.00
Altra Olympus Lifetime Miles: 98.00
Altra Lone Peak #5 Lifetime Miles: 146.70
Sun, Sep 05, 2010
Total Distance
0.00

I wanted to rest my legs today because I will probably be running Timp again tomorrow, so I did 50 minutes of ab work. My kids were really entertained listening to me grunt and teased me for the last 20 minutes. My 10 year old daughter told me "Dad, working out isn't supposed to be hard". ha. She has a lot to learn.

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Weight: 156.00Calories: 0.00
Comments
From RAD on Sun, Sep 05, 2010 at 17:15:18 from 67.172.229.125

yeah, don't you know it's all about FUN! :)

From jun on Sun, Sep 05, 2010 at 17:45:25 from 97.126.232.37

If this post were by Burt he would have posted a video. You aren't nearly as cool.

From Toby on Mon, Sep 06, 2010 at 17:17:28 from 66.133.97.196

Video - video - video! 50 minutes is a LONG ab workout! I hope you can stand up straight today!

From Scott Wesemann on Tue, Sep 07, 2010 at 01:55:32 from 75.162.85.220

Haha! No video this time, but my abs are quite sore today.

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