Summit junkie!

December 24, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

American Fork,UT,USA

Member Since:

May 20, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

6 100 mile finishes:

Wasatch 100- 2011

Wasatch 100- 2012

Buffalo Run 100- 2013

Bryce 100- 2013

Wasatch 100- 2013

Buffalo Run 100- 2014

100 mile PR- 22:42

Multiple ultra distance adventure runs every year

My running focus has been on ultra running since 2011

Climbed 348 peaks from 2010-2013

Short-Term Running Goals:

Race Schedule for 2014:

Buffalo 100 (Goal: 22 hours)

Bighorn 100

Wasatch 100 (Goal: Under 30 hours)

Have less than 20 trail diggers in 2014:

Diggers so far in 2014: 1

Climb 100 peaks in 2014

Peaks climbed so far in 2014: 40

Long-Term Running Goals:

24 hour Wasatch 100 finish

Personal:

Refuse2quit blog

My adventure blog

Summitpost profile

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Kinvara Lifetime Miles:						175.05
Hoka Bondi-B Lifetime Miles:						492.55
Brooks Cascadia 6 #3 Lifetime Miles:						246.52
Altra Lone Peak #2 Lifetime Miles:						398.00
2013 Elevation Gain Lifetime Miles:						325375.00
Altra Lone Peak #3 Lifetime Miles:						409.50
Altra Torin Lifetime Miles:						268.25
Altra Lone Peak 1.5 Lifetime Miles:						380.35
Altra Provision Lifetime Miles:						44.10
Altra Lone Peak 1.5 #2 Lifetime Miles:						312.40
Altra Lone Peak #4 Lifetime Miles:						439.00
2014 Elevation Gain Lifetime Miles:						118065.00
Altra Olympus Lifetime Miles:						98.00
Altra Lone Peak #5 Lifetime Miles:						146.70

Tue, Jul 12, 2011

Total Distance

9.30

I met MattVB in Millcreek Canyon this morning and we ran the Pipeline trail. The weather was almost perfect. On the way out to the lookout I was feeling sluggish and it was tough to get into a groove. We just chatted the whole time and it went by fast.

At the lookout I took a gel and then Matt lead and pushed the pace all the way back and we were much faster. I got my biscuits sniffed by a dog that wasn't on a leash and it actually followed us for a few minutes. I don't care how good you look in a running skirt, you need to leash your dog!

Total time 1:23

Brooks Cascadia 6 Miles: 9.30

Night Sleep Time: 4.50	Nap Time: 0.00	Total Sleep Time: 4.50	Weight: 151.00	Calories: 0.00

Comments

From Oreo on Tue, Jul 12, 2011 at 12:18:16 from 206.81.136.61

Haha.. Doesn't that trail have leashed days and off leash days? I always pick the wrong days... Great run!

From JD on Tue, Jul 12, 2011 at 14:24:19 from 70.96.78.149

The skirt always trumps the leash.

From jun on Tue, Jul 12, 2011 at 15:40:58 from 205.158.160.209

Leash your damn dogs people. I like dogs. I don't like dog owners.

From MatthewVH on Tue, Jul 12, 2011 at 18:10:49 from 69.27.9.106

I don't fault the dog for being curious about the liberal amount of sport glide garnishing Scott's buscuits.

From Twinkies on Thu, Jul 14, 2011 at 00:12:34 from 68.227.95.60

Nice run. Watch out for unleashed dogs on that trail.

From Kelli on Thu, Jul 14, 2011 at 16:46:45 from 71.219.75.108

Dogs scare me as much as mountain lions, even little poodles!

Add Your Comment.

Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):