I met Jun and two of his friends at the Pipeline trail in Millcreeek this morning for a sweet morning run. The weather was perfect and it was an incredible run. I love that trail. We had a nice easy pace and just chatted until Jun and Jason turned back at mile 2.5. After a nice slap on the butt from Jun (which of course I welcomed and enjoyed), Chris and I kept going to the point. The conversation was good and as always the views were amazing.
At the turnaround we stopped and took a quick break and I downed (gagged) a gel. The run back was just as good and I enjoyed every second. I didn't get my Garmin started until .3, so the last 9 were at 1:18. I have no clue about the first .3. My achilles is slightly tight, but no pain. |