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November 13, 2024

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Location:

American Fork,UT,USA

Member Since:

May 20, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

6 100 mile finishes:

Wasatch 100- 2011

Wasatch 100- 2012

Buffalo Run 100- 2013

Bryce 100- 2013

Wasatch 100- 2013

Buffalo Run 100- 2014

100 mile PR- 22:42

Multiple ultra distance adventure runs every year

My running focus has been on ultra running since 2011

Climbed 348 peaks from 2010-2013

 

Short-Term Running Goals:

Race Schedule for 2014:

Buffalo 100 (Goal: 22 hours)

Bighorn 100

Wasatch 100 (Goal: Under 30 hours)

Have less than 20 trail diggers in 2014:

Diggers so far in 2014: 1

Climb 100 peaks in 2014

Peaks climbed so far in 2014: 40

Long-Term Running Goals:

24 hour Wasatch 100 finish

Personal:

Refuse2quit blog

My adventure blog

Summitpost profile
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara Lifetime Miles: 175.05
Hoka Bondi-B Lifetime Miles: 492.55
Brooks Cascadia 6 #3 Lifetime Miles: 246.52
Altra Lone Peak #2 Lifetime Miles: 398.00
2013 Elevation Gain Lifetime Miles: 325375.00
Altra Lone Peak #3 Lifetime Miles: 409.50
Altra Torin Lifetime Miles: 268.25
Altra Lone Peak 1.5 Lifetime Miles: 380.35
Altra Provision Lifetime Miles: 44.10
Altra Lone Peak 1.5 #2 Lifetime Miles: 312.40
Altra Lone Peak #4 Lifetime Miles: 439.00
2014 Elevation Gain Lifetime Miles: 118065.00
Altra Olympus Lifetime Miles: 98.00
Altra Lone Peak #5 Lifetime Miles: 146.70
Mon, Jun 06, 2011
Total Distance
0.00

My achilles is still sore, but it is getting better, so I don't think I will run this week, but I will be doing some cross training. I went to the gym and lifted for 90 minutes, which is about 30-40 more than I usually do. I spent the first hour by myself and then worked with my friend for the last 30 minutes.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From allie on Tue, Jun 07, 2011 at 11:46:04 from 24.10.191.18

smart move. no more injuries are allowed on this blog.

From Scott Wesemann on Tue, Jun 07, 2011 at 12:18:57 from 66.239.250.209

allie- +1

Lily- Yeah, I'll probably try the elliptical tonight. Either that or the bike.

From Steam8 on Wed, Jun 08, 2011 at 01:00:19 from 166.70.55.77

How many more days are you going to stay off of running?? I am surprised you weren't out limping through Wire today! :)

From Julie on Wed, Jun 08, 2011 at 11:21:12 from 67.199.162.82

Hope the rest is working!!! Update us!

From Scott Wesemann on Wed, Jun 08, 2011 at 11:48:29 from 66.239.250.209

Steam- Haha! This morning in the shower I was just thinking about hiking Wire to test things out. I'll wait at least a few more days. No more limping- Woohoo!

Julie- I am feeling a lot better, but I really want to get moving soon.

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