Today was just an all around crappy day which is rare for me but it was. I'll spare you the details. I did manage to get in 3 on the TM and 30 minutes of core with my ball. Everything feels really good.
Asics Gel-1150 Miles: 3.00
Night Sleep Time: 8.00
Nap Time: 0.50
Total Sleep Time: 8.50
Weight: 158.00
Calories: 0.00
Comments
From Lily on Sun, May 23, 2010 at 12:01:43 from 67.199.181.73
I always say that on the worst of worst days, the best think you can is get some cardio in your life. :)
What happened today? I understand you probably don't want to talk about it tho.
From Bryce on Sun, May 23, 2010 at 23:18:11 from 174.52.190.220
TM in May? Yuk!
From Scott Wesemann on Mon, May 24, 2010 at 12:13:19 from 66.239.250.209
Lily- I agree and I actually felt a little better after working out. What happened? Ha! Wife doing homework all day + Massive headache + cranky kids = Bad day :)
Bryce- Yep!
From Lily on Mon, May 24, 2010 at 14:47:45 from 67.199.181.73
I hate homework...I hate headaches....I love kiddos though :) Just think Scotty, there is better weather ahead this week. You could wake up at the crack and do a sweet hike and watch the sunrise to make up for the terrible Sat. I love running early outside and seeing the sun come up. Makes my ♥ happy.
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