50 minutes of ab work. I'm not sure if this was (as Burt would say) an 'ab ripper', but it sure did hurt. Feel the burn.
Night Sleep Time: 5.00
Nap Time: 0.00
Total Sleep Time: 5.00
Weight: 157.00
Calories: 0.00
Comments
From KP on Fri, Apr 23, 2010 at 11:36:22 from 65.208.22.25
50 minutes?!?! GEEZE! If that were me, 42 of those minutes would be "resting" between sets.
From Scott Wesemann on Fri, Apr 23, 2010 at 12:59:52 from 66.239.250.209
KP- A lot of that time was resting between sets :) When I started seriously working my abs a few months ago I could only go for about 20 minutes. I guess that menas I am making some progress.
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