Summit junkie!

November 13, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

American Fork,UT,USA

Member Since:

May 20, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

6 100 mile finishes:

Wasatch 100- 2011

Wasatch 100- 2012

Buffalo Run 100- 2013

Bryce 100- 2013

Wasatch 100- 2013

Buffalo Run 100- 2014

100 mile PR- 22:42

Multiple ultra distance adventure runs every year

My running focus has been on ultra running since 2011

Climbed 348 peaks from 2010-2013

Short-Term Running Goals:

Race Schedule for 2014:

Buffalo 100 (Goal: 22 hours)

Bighorn 100

Wasatch 100 (Goal: Under 30 hours)

Have less than 20 trail diggers in 2014:

Diggers so far in 2014: 1

Climb 100 peaks in 2014

Peaks climbed so far in 2014: 40

Long-Term Running Goals:

24 hour Wasatch 100 finish

Personal:

Refuse2quit blog

My adventure blog

Summitpost profile

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Kinvara Lifetime Miles:						175.05
Hoka Bondi-B Lifetime Miles:						492.55
Brooks Cascadia 6 #3 Lifetime Miles:						246.52
Altra Lone Peak #2 Lifetime Miles:						398.00
2013 Elevation Gain Lifetime Miles:						325375.00
Altra Lone Peak #3 Lifetime Miles:						409.50
Altra Torin Lifetime Miles:						268.25
Altra Lone Peak 1.5 Lifetime Miles:						380.35
Altra Provision Lifetime Miles:						44.10
Altra Lone Peak 1.5 #2 Lifetime Miles:						312.40
Altra Lone Peak #4 Lifetime Miles:						439.00
2014 Elevation Gain Lifetime Miles:						118065.00
Altra Olympus Lifetime Miles:						98.00
Altra Lone Peak #5 Lifetime Miles:						146.70

Sun, Jan 27, 2013

Total Distance

8.40

Lake Mountain with Jun:

Sunday mornings are perfect for a run. The kids are all asleep and nobody seems to be out on the trails, so Jun and I have been hitting it every Sunday recently and it is the perfect way to start my day. We hadn't been up Lake Mountain for a few weeks so we decided to get on it. The track up to the top was softer than we had hoped, so it was slow going and both of us were lacking our usual energy. It was quite windy in sections, but overall not bad and I was pretty hot most of the run.

We hit the summit in 1:16 which is pretty slow for us. The views were sweet and the air was fresh and clean, something we haven't seen for about a month. The run down was better, but we were punching through the snow in some spots which slowed us down, but it wasn't terrible. We settled into a nice pace and just chatted the whole way down.

Altra Lone Peak #2 Miles: 8.40	2013 Elevation Gain Miles: 2800.00

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Comments

From Dorsimus on Mon, Jan 28, 2013 at 11:17:20 from 63.230.19.209

Nice work, fella.

From MatthewVH on Mon, Jan 28, 2013 at 11:33:13 from 69.27.9.106

Fella work, nice.

From RAD on Tue, Jan 29, 2013 at 11:04:13 from 67.171.119.50

I need to get back on Lake Mountain. It sounds like your Sunday runs are near perfection. Nice work!

From Scott Wesemann on Tue, Jan 29, 2013 at 15:44:46 from 66.232.64.4

Rad- You should join us. Maybe we can get Kelli to come along too. :)

From RAD on Tue, Jan 29, 2013 at 16:30:30 from 67.171.119.50

I would love to! But I'm a pansy when I hear 'post hole running' :) Sundays are also my recovery day. I need to sleep!

Add Your Comment.

Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):