Lifting at the gym for an hour. I had a really good session working upper body and core. After I ran a mile on the TM just to stretch my legs. Look at me work my way up that mileage board. Yeah!!
Asics Gel Panthera Miles: 1.00
Night Sleep Time: 5.50
Nap Time: 0.00
Total Sleep Time: 5.50
Weight: 157.00
Calories: 0.00
Comments
From Karen on Tue, Jan 11, 2011 at 09:53:01 from 69.171.160.173
Every mile counts! Sounds like how last week went for me, but you have 4 more miles than I did at his point last week...
From Scott Wesemann on Tue, Jan 11, 2011 at 12:06:37 from 66.239.250.209
Hey, I'm now up to 8 :)
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