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November 15, 2024

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Location:

American Fork,UT,USA

Member Since:

May 20, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

6 100 mile finishes:

Wasatch 100- 2011

Wasatch 100- 2012

Buffalo Run 100- 2013

Bryce 100- 2013

Wasatch 100- 2013

Buffalo Run 100- 2014

100 mile PR- 22:42

Multiple ultra distance adventure runs every year

My running focus has been on ultra running since 2011

Climbed 348 peaks from 2010-2013

 

Short-Term Running Goals:

Race Schedule for 2014:

Buffalo 100 (Goal: 22 hours)

Bighorn 100

Wasatch 100 (Goal: Under 30 hours)

Have less than 20 trail diggers in 2014:

Diggers so far in 2014: 1

Climb 100 peaks in 2014

Peaks climbed so far in 2014: 40

Long-Term Running Goals:

24 hour Wasatch 100 finish

Personal:

Refuse2quit blog

My adventure blog

Summitpost profile
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara Lifetime Miles: 175.05
Hoka Bondi-B Lifetime Miles: 492.55
Brooks Cascadia 6 #3 Lifetime Miles: 246.52
Altra Lone Peak #2 Lifetime Miles: 398.00
2013 Elevation Gain Lifetime Miles: 325375.00
Altra Lone Peak #3 Lifetime Miles: 409.50
Altra Torin Lifetime Miles: 268.25
Altra Lone Peak 1.5 Lifetime Miles: 380.35
Altra Provision Lifetime Miles: 44.10
Altra Lone Peak 1.5 #2 Lifetime Miles: 312.40
Altra Lone Peak #4 Lifetime Miles: 439.00
2014 Elevation Gain Lifetime Miles: 118065.00
Altra Olympus Lifetime Miles: 98.00
Altra Lone Peak #5 Lifetime Miles: 146.70
Sat, Jan 08, 2011
Total Distance
4.30

I did the .3 just to throw off PRE. These were TM miles done while watching TV. I mixed in some speed intervals (thx coach :) ) and I was more worked than usual after I finished. I could definitely feel it in my lungs. I am really in the mood for a looooong run, but not on the TM. Hopefully next week.

Asics Gel Panthera Miles: 4.30
Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Weight: 156.00Calories: 0.00
Comments
From PRE on Sun, Jan 09, 2011 at 22:33:19 from 99.50.214.225

4.3!

Excellent.

Got to say I am not a big fan of the TM myself. When I pick up or slow down the pace, I tend to like to have my legs do the work versus my fingers.

And to be honest, my big fear is that I will get defocused and fly off the back end.

But a TM would be convenient for when it is difficult to get out the door (weather, time constraints).

Congrats on the 4.3. I was beginning to wonder how well you assembled that thing.

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