Weights at the gym for 35 minutes. I made sure to use less weight and I didn't do any core work. I just wanted to make sure I didn't strain anything with Wasatch 3 days away. I had a really solid workout and I'm feeling really good. I just want the race to start.
If you are interested in tracking me and the other FRBers running the race (jsh, Jun, MattVH, Kendall) you can go to this site:
Wasatch 100 tracking
You can enter our names or Bib #. I am #141. |