Summit junkie!

December 24, 2024

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Location:

American Fork,UT,USA

Member Since:

May 20, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

6 100 mile finishes:

Wasatch 100- 2011

Wasatch 100- 2012

Buffalo Run 100- 2013

Bryce 100- 2013

Wasatch 100- 2013

Buffalo Run 100- 2014

100 mile PR- 22:42

Multiple ultra distance adventure runs every year

My running focus has been on ultra running since 2011

Climbed 348 peaks from 2010-2013

 

Short-Term Running Goals:

Race Schedule for 2014:

Buffalo 100 (Goal: 22 hours)

Bighorn 100

Wasatch 100 (Goal: Under 30 hours)

Have less than 20 trail diggers in 2014:

Diggers so far in 2014: 1

Climb 100 peaks in 2014

Peaks climbed so far in 2014: 40

Long-Term Running Goals:

24 hour Wasatch 100 finish

Personal:

Refuse2quit blog

My adventure blog

Summitpost profile
Click to donate
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara Lifetime Miles: 175.05
Hoka Bondi-B Lifetime Miles: 492.55
Brooks Cascadia 6 #3 Lifetime Miles: 246.52
Altra Lone Peak #2 Lifetime Miles: 398.00
2013 Elevation Gain Lifetime Miles: 325375.00
Altra Lone Peak #3 Lifetime Miles: 409.50
Altra Torin Lifetime Miles: 268.25
Altra Lone Peak 1.5 Lifetime Miles: 380.35
Altra Provision Lifetime Miles: 44.10
Altra Lone Peak 1.5 #2 Lifetime Miles: 312.40
Altra Lone Peak #4 Lifetime Miles: 439.00
2014 Elevation Gain Lifetime Miles: 118065.00
Altra Olympus Lifetime Miles: 98.00
Altra Lone Peak #5 Lifetime Miles: 146.70
Wed, Oct 17, 2012
Total Distance
7.90

View Benchmark solo:

It has been a week since I have done any running, in part because of my back, but also because I spent last week in Disneyland/California Adventure and at the beach in So Cal. I was a little worried about this run, but I had to get out and get back into my routine.

It was very cold out there today, but it felt good for most of the run. My legs were a little heavy and I felt sluggish most of the way up, but I did manage to grind all the way to the summit running all but the steepest climb on the Maple Hollow connector trail.

The summit was windy and cold, so I didn't stay long at all. I did get into a really good groove on the way down and the last two miles were at an 8:00 pace.

2012 Elevation Gain Miles: 1675.00Brooks Cascadia 6 #3 Miles: 7.90
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From Andrea on Thu, Oct 18, 2012 at 11:18:46 from 72.37.244.100

Way to get back out there! Sorry to hear that your back is still giving you problems.

From Scott Wesemann on Thu, Oct 18, 2012 at 11:22:55 from 66.232.64.4

Thanks Andrea. The good news about my back is running actually doesn't bother it much.

From Rachelle on Thu, Oct 18, 2012 at 11:23:52 from 199.190.170.21

Nice job at getting back out there Scott! I am glad you took some downtime and enjoyed Disneyland with your family.

Did the back bother you on the run today?

From Rachelle on Thu, Oct 18, 2012 at 11:24:22 from 199.190.170.21

I spoke too soon. Glad it doesn't bother you much when running. :)

From Carina on Thu, Oct 18, 2012 at 11:43:46 from 204.15.86.83

Welcome home! Coming home from vacation is always hard, but coming home to these freezing temps is especially hard to come back to!!! Great run today!

From RachelT on Thu, Oct 18, 2012 at 11:55:56 from 24.10.224.129

I could really use a trip to Disneyland, glad you had fun. Good job on running up and down mountains and stuff. :)

From RAD on Thu, Oct 18, 2012 at 14:04:17 from 98.202.23.178

Now that the racing season is over, you'll have to drag me up VB!! Maybe some nice Saturday morning...AFTER the sun has come up :)

From Scott Wesemann on Thu, Oct 18, 2012 at 14:10:52 from 66.232.64.4

Carina- Thanks!

RachelT- Mountains and stuff... :)

Rad- I just posted the same thing on your blog. Let's do it.

From RAD on Thu, Oct 18, 2012 at 14:17:24 from 98.202.23.178

11/03 is probably the best Saturday for me. I'm thinking about doing a charity 5K that morning for a fellow runner, but then after that?

From Scott Wesemann on Thu, Oct 18, 2012 at 14:28:06 from 66.232.64.4

Possible. I might be coaching soccer that morning, but if not then I can.

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