Temple Quarry trail in Little Cottonwood with Craig and Brent:
We originally planned to run up View Benchmark, but we couldn't get out until later in the day and with the temp in SLC hitting 103 we decided to do the Quarry trail because a good portion of it is in the shade and runs next to the river, so it would be much cooler. It was still hot at times, but we definitely made the right choice. We had an excellent run chatting and laughing most of the way.
PM: Weights at the gym for an hour. Once again lots of sweat in there.
Me on the way down:
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