Mt Wire solo:
It was really hot and humid out there today, so I was really sweating. I was feeling sluggish at the start and it took me about a mile to get into it, but I was able to push the pace more the higher I went. To the summit in 44:00 and I only stayed long enough to turn around and head down. 1:10 total time.
PM: Weights at the gym for an hour. It was sooooo hot in there tonight. I was sweating all over the bench. num. |