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November 05, 2024

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Location:

American Fork,UT,USA

Member Since:

May 20, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

6 100 mile finishes:

Wasatch 100- 2011

Wasatch 100- 2012

Buffalo Run 100- 2013

Bryce 100- 2013

Wasatch 100- 2013

Buffalo Run 100- 2014

100 mile PR- 22:42

Multiple ultra distance adventure runs every year

My running focus has been on ultra running since 2011

Climbed 348 peaks from 2010-2013

 

Short-Term Running Goals:

Race Schedule for 2014:

Buffalo 100 (Goal: 22 hours)

Bighorn 100

Wasatch 100 (Goal: Under 30 hours)

Have less than 20 trail diggers in 2014:

Diggers so far in 2014: 1

Climb 100 peaks in 2014

Peaks climbed so far in 2014: 40

Long-Term Running Goals:

24 hour Wasatch 100 finish

Personal:

Refuse2quit blog

My adventure blog

Summitpost profile

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara Lifetime Miles: 175.05
Hoka Bondi-B Lifetime Miles: 492.55
Brooks Cascadia 6 #3 Lifetime Miles: 246.52
Altra Lone Peak #2 Lifetime Miles: 398.00
2013 Elevation Gain Lifetime Miles: 325375.00
Altra Lone Peak #3 Lifetime Miles: 409.50
Altra Torin Lifetime Miles: 268.25
Altra Lone Peak 1.5 Lifetime Miles: 380.35
Altra Provision Lifetime Miles: 44.10
Altra Lone Peak 1.5 #2 Lifetime Miles: 312.40
Altra Lone Peak #4 Lifetime Miles: 439.00
2014 Elevation Gain Lifetime Miles: 118065.00
Altra Olympus Lifetime Miles: 98.00
Altra Lone Peak #5 Lifetime Miles: 146.70
Total Distance
9.30

I met MattVB in Millcreek Canyon this morning and we ran the Pipeline trail. The weather was almost perfect. On the way out to the lookout I was feeling sluggish and it was tough to get into a groove. We just chatted the whole time and it went by fast.

At the lookout I took a gel and then Matt lead and pushed the pace all the way back and we were much faster. I got my biscuits sniffed by a dog that wasn't on a leash and it actually followed us for a few minutes. I don't care how good you look in a running skirt, you need to leash your dog!

Total time 1:23

Brooks Cascadia 6 Miles: 9.30
Night Sleep Time: 4.50Nap Time: 0.00Total Sleep Time: 4.50Weight: 151.00Calories: 0.00
Comments
From Oreo on Tue, Jul 12, 2011 at 12:18:16 from 206.81.136.61

Haha.. Doesn't that trail have leashed days and off leash days? I always pick the wrong days... Great run!

From JD on Tue, Jul 12, 2011 at 14:24:19 from 70.96.78.149

The skirt always trumps the leash.

From jun on Tue, Jul 12, 2011 at 15:40:58 from 205.158.160.209

Leash your damn dogs people. I like dogs. I don't like dog owners.

From MatthewVH on Tue, Jul 12, 2011 at 18:10:49 from 69.27.9.106

I don't fault the dog for being curious about the liberal amount of sport glide garnishing Scott's buscuits.

From Twinkies on Thu, Jul 14, 2011 at 00:12:34 from 68.227.95.60

Nice run. Watch out for unleashed dogs on that trail.

From Kelli on Thu, Jul 14, 2011 at 16:46:45 from 71.219.75.108

Dogs scare me as much as mountain lions, even little poodles!

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