Summit junkie!

November 10, 2024

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Location:

American Fork,UT,USA

Member Since:

May 20, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

6 100 mile finishes:

Wasatch 100- 2011

Wasatch 100- 2012

Buffalo Run 100- 2013

Bryce 100- 2013

Wasatch 100- 2013

Buffalo Run 100- 2014

100 mile PR- 22:42

Multiple ultra distance adventure runs every year

My running focus has been on ultra running since 2011

Climbed 348 peaks from 2010-2013

 

Short-Term Running Goals:

Race Schedule for 2014:

Buffalo 100 (Goal: 22 hours)

Bighorn 100

Wasatch 100 (Goal: Under 30 hours)

Have less than 20 trail diggers in 2014:

Diggers so far in 2014: 1

Climb 100 peaks in 2014

Peaks climbed so far in 2014: 40

Long-Term Running Goals:

24 hour Wasatch 100 finish

Personal:

Refuse2quit blog

My adventure blog

Summitpost profile
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara Lifetime Miles: 175.05
Hoka Bondi-B Lifetime Miles: 492.55
Brooks Cascadia 6 #3 Lifetime Miles: 246.52
Altra Lone Peak #2 Lifetime Miles: 398.00
2013 Elevation Gain Lifetime Miles: 325375.00
Altra Lone Peak #3 Lifetime Miles: 409.50
Altra Torin Lifetime Miles: 268.25
Altra Lone Peak 1.5 Lifetime Miles: 380.35
Altra Provision Lifetime Miles: 44.10
Altra Lone Peak 1.5 #2 Lifetime Miles: 312.40
Altra Lone Peak #4 Lifetime Miles: 439.00
2014 Elevation Gain Lifetime Miles: 118065.00
Altra Olympus Lifetime Miles: 98.00
Altra Lone Peak #5 Lifetime Miles: 146.70
Sat, Mar 12, 2011
Total Distance
19.10

I had a sweet run on the JRP in Lehi this morning, starting from the flight park again. I felt really good and it was so relaxing to crank the ipod and run. Usually I like running with someone, but today I thoroughly enjoyed every mile by myself.  A little after 5 the trail was closed and ripped up, so I stopped had a gel and then turned around and ran back to the car. There were a lot of people out this morning and the weather was perfect.

Back at the car I took a break to drink some Gatorade, take a gel and an S-cap, and then I ran almost back to where I had before, but because of the time I had to turn around and get home. Everything felt really good. I ran an 8:30 pace for about the first 11 miles and after that I just tried to keep it under 9, although the last few miles I lost a bit of steam. So fun. Total time 2:44.

Saucony Kinvara Miles: 19.10
Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 154.00Calories: 0.00
Comments
From gdoc on Sat, Mar 12, 2011 at 18:55:38 from 98.202.195.25

Nice run Scott... where is this course and was it worth the drive to do it? I'm needing some new options for long runs when I need one.

From Toby on Sat, Mar 12, 2011 at 22:00:32 from 216.194.124.36

Nicely done Scott! Big miles this week!

From jun on Sat, Mar 12, 2011 at 22:27:31 from 97.126.226.222

gdoc, its just the Jordan River Parkway, starting at the Model Aviation park in Saratoga Springs. The construction Scott is talking about is around 1500 N where they are planning to replace the bridge and are working on a new road. You can also head south from where he started and run all the way down Utah Lake on the trail is it parallels Redwood Rd.

From Bryce on Sat, Mar 12, 2011 at 22:32:29 from 67.186.213.216

Nice miles today Scott.

From Scott Wesemann on Mon, Mar 14, 2011 at 11:47:10 from 66.239.250.209

Thanks guys. Gdoc, the trail is beautiful and I would definitely drive 30-40 minutes to run it, but I would probably wait for the maintenance to be completed. I'm not sure when that will happen. I really love the trail.

From jun on Mon, Mar 14, 2011 at 11:51:36 from 66.239.250.209

Unfortunately, if I remember right that section of trail isn't supposed to be fixed and usable till much later this year, like Fall. A total bummer, really. Maybe they'll find a way to get it done earlier.

From Scott Wesemann on Mon, Mar 14, 2011 at 13:13:17 from 66.239.250.209

That sucks. I would love to run the whole thing.

From Burt on Mon, Mar 14, 2011 at 14:49:00 from 206.19.214.144

You ran by yourself? I hope you didn't go blind.

From Dorsimus on Mon, Mar 14, 2011 at 14:54:11 from 75.162.153.11

Nice run man, way to get it done!

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