On the road to BOSTON!

December 22, 2024

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Location:

Saint George,Ut,usa

Member Since:

Apr 26, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

  •  PR'S
  • 5k 19:37 (6:18)
  • 8k 34:16 (6:53)
  • 10k 39:46 (6:23)
  • 1/2 1:27:39 (6:41)
  • Full 3:19:41 (7:36)

 

Short-Term Running Goals:

 

GOALS FOR 2014

5K under 20:00- DONE 2013

10K under 40:00  DONE 2013

1/2 marathon under 1:30 DONE 2013

Marathon under 3:25 DONE 2013

5k under 19:00

10k under 39:00

1/2 marathon under 1:29:00

marathon under 3:15:00

Personal:

I have been married for 31 years. I have two daughters, 25 & 23 and a son 20.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Torin-9 Lifetime Miles: 259.25
Torin-10 Lifetime Miles: 115.85
Torin-11 Lifetime Miles: 108.55
Altra One-1 Lifetime Miles: 153.05
Altra- Torin- Yellow Lifetime Miles: 28.00
Altra One-2 Lifetime Miles: 263.65
Altra One-3 Lifetime Miles: 326.25
Altra One-4 Lifetime Miles: 521.60
Wed, Oct 29, 2008
Total Distance
3.55

Nice easy run around Bloomington Drive Loop. The legs were tired from yesterday's run. 8:30 pace

I was hoping to run longer but needed to break for the morning. I will try and get out later today for 4 more. I need to build up some miles to get my endurance built up for the 1/2 marathon in a week and a half. Yesterday I really felt the let down after about 11 miles. I had been making several 3 mile runs for awhile and I need to lengthen those out now. I really would like to come in at 1:35-1:40. That for me would be incredible. My only other 1/2 I did at 1:58 7 1/2 weeks ago. I feel that if I can work hard enough over the next week I will be able to pull it off.......

Comments
From Dustin on Wed, Oct 29, 2008 at 23:12:17

Scott you asked about the Butch Cassidy race, I've never done it before, but I think it should be a decent course. I know Clyde and Dave have done it in the past.

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