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May 03, 2024

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Location:

Riverton,UT,

Member Since:

Aug 19, 2010

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5K PR 17:03 (2002)

10K PR (aided) Provo River 10k Uneventful10/05/2013 - 35:23

2013 Provo River Half (Time Trial) - 1:17:55 (PR)

2010 Citrus Heritage 10k - 37:42

2013 Fit For Life Half Marathon (Boise, ID)  - 1:20:40 (unaided PR)

2013 SOJO Marathon - 2:54:39 (PR)

2011 Fleet Feet Turkey Trot 5k - 17:56 (recent PR)

Short-Term Running Goals:

Get comfortable at 5:50 mile pace. 

2013 Race Schedule

Riverton Half Marathon - March 23th

Ogden Marathon - May 18th

Riverton 10k - July 4th

Fit For Life Half Marathon - Boise, ID - July 13th

SOJO Marathon - South Jordan - October 19th

Long-Term Running Goals:

Have a marathon time in the 2:30's

Personal:

Perhaps the skinniest healthy runner you will meet.  I am 6'-1" and 123lbs.  It doesn't matter if I run or not it is just how I am built. 

I am 38, married (Aubrey) and have two boys Steffin (9) & Alex (6)

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Merrel Road Glove 2 Lifetime Miles: 620.30
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.400.000.000.007.40

7.4 miles @ 7:06 pace - 52:45 - Apparenty my body likes at 6:00 pm.

Comments
From allie on Fri, Oct 22, 2010 at 21:25:28 from 174.23.232.22

awesome run! that's a great pace.

From Jason McK on Fri, Oct 22, 2010 at 22:24:58 from 97.126.182.104

Then you signed up for the wrong marathon... Ogden starts in the a.m.

From Chad Robinson on Fri, Oct 22, 2010 at 22:48:25 from 208.110.158.185

Thanks, allie the odd thing is that I thought going at 7:30+ pace the first mile.

Jason, somehow my body always gets amped up for a race, no matter what time it is. That would be interesting to have a marathon in the evening though. Hey, I hope you get your knee sorted out.

From Jason McK on Fri, Oct 22, 2010 at 23:08:30 from 97.126.182.104

So far so good!

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