"I don't really need a duck"

May 01, 2024

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Location:

Riverton,UT,

Member Since:

Aug 19, 2010

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5K PR 17:03 (2002)

10K PR (aided) Provo River 10k Uneventful10/05/2013 - 35:23

2013 Provo River Half (Time Trial) - 1:17:55 (PR)

2010 Citrus Heritage 10k - 37:42

2013 Fit For Life Half Marathon (Boise, ID)  - 1:20:40 (unaided PR)

2013 SOJO Marathon - 2:54:39 (PR)

2011 Fleet Feet Turkey Trot 5k - 17:56 (recent PR)

Short-Term Running Goals:

Get comfortable at 5:50 mile pace. 

2013 Race Schedule

Riverton Half Marathon - March 23th

Ogden Marathon - May 18th

Riverton 10k - July 4th

Fit For Life Half Marathon - Boise, ID - July 13th

SOJO Marathon - South Jordan - October 19th

Long-Term Running Goals:

Have a marathon time in the 2:30's

Personal:

Perhaps the skinniest healthy runner you will meet.  I am 6'-1" and 123lbs.  It doesn't matter if I run or not it is just how I am built. 

I am 38, married (Aubrey) and have two boys Steffin (9) & Alex (6)
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Merrel Road Glove 2 Lifetime Miles: 620.30
Tue, Jan 31, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.250.000.000.0011.25

Noon - 4.0 miles @ 6:44 pace - 26:56.52 - My ankle was bugging me last night so I took the night off, but it felt just fine today.  I think it is just pains associated with breaking in a new pair of Crocs.  Another great weather day!

10:33pm - 7.25 miles @ 7:24 pace - 53:39.04 - A nice night run.

Black Croc 2.0 Miles: 11.25
Comments
From allie on Tue, Jan 31, 2012 at 15:11:58 from 161.38.218.168

nice job, chad. new crocs...hooray!

From Chad Robinson on Tue, Jan 31, 2012 at 15:25:22 from 50.73.39.89

Thanks allie! My extra long second toes (not to be confused with a second extra toe) aren't to happy but they will get over it.

From allie on Tue, Jan 31, 2012 at 17:06:38 from 97.126.211.101

ah! you have morton's toes. you're in good company on this blog...

http://kam.fastrunningblog.com/blog-New-shoes-nbsp-Kinvaras-arrived-not-t/01-17-2012.html

From Chad Robinson on Tue, Jan 31, 2012 at 18:10:18 from 50.73.39.89

It's a sign of being speedy!!!

From JulieC on Tue, Jan 31, 2012 at 18:16:29 from 67.41.188.138

I have a Morton's Toe too!! and a Morton's neuroma to boot!! Chad maybe your toes just need to slow down for a few miles :D.

From Chad Robinson on Tue, Jan 31, 2012 at 18:19:59 from 50.73.39.89

As I said it is a sign of being speedy. I slow down plenty on my night/sleep runs.

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