Ran 6 miles with Clyde in the morning. We did a mile in 5:26, felt good. Later started feeling the symptoms of a sinus infection. Attacked it with Dr. Christopher's Sinus Formula, it was effective. However, it reduced my appetite, which is a big minus when tapering. Nevertheless, I did not try to force the food intake beyond the natural levels dictated by hunger figuring it would go to waste anyway. Was concerned about running the marathon with a sinus infection. Then I sat down for my daily mini-piano practice (I try to do 10-15 minutes a day), and learned the right hand of Come Come Ye Saints. As I played it several times and contemplated the words, and the context in which they were written and often sung, as well as the final stage of the route of the Pioneers, which is the course of the marathon tomorrow, I realized that the early Saints had to deal with much more than a sinus infection, and many of them made it to the finish. I also felt thankful for those pioneers, and the pioneers in general. Most the good things we have in life and often take for granted would not be available had it not been for the sacrifice of some pioneer. With that perspective, my sinus infection was not a matter of concern any more. Maybe I will run a bit slower, but I can still run a decent race even with a bit of a challenge to overcome. In fact, having a bit of a health challenge on top of a tough course makes it a more realistic experience in the context of the celebration. Ran with the kids in the evening, this added 1.5 miles. Then headed over to Chad's house to stay with him overnight.
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