Training to be Skinny

Week starting Jan 05, 2014

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Member Since:

Mar 31, 2013

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

Steeplechase 2008: 9:58

Marathon: St. George 2:43:30

Half Marathon: Bryce Canyon 1:17:25

 

Short-Term Running Goals:

2016 Marathon Trials A standard: 2:37:00

Half marathon: 1:16

5k: Sub 17min

Des News 10K sub 34

Maintain good racing weight.
 

Long-Term Running Goals:

Maintain good racing weight but keep running fun! And helping others to believe in themselves.

Keep improving each year for as long as I can.

Win each age category for St. George marathon until I am really old.


 

Personal:

I am married to Nathan Long and have two cute boys. I enjoy being a mom but running keeps me sane.=) Running is my passion and always will be. I was asked by a friend what I was training for and I said to be skinny. She looked at me (as we just finished 3 hard one mile repeats after I just got done having two crowns put in) and said, "No one trains that hard to be skinny." I said, "I do." To me working out is fun! I love pushing my body to new limits. I think if I had to do just mileage I would go crazy!

Favorite Blogs:

Ukraine Can Win With Crowdfunded Drones!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 4 Lifetime Miles: 65.00
Saucony Triumph 10 Lifetime Miles: 299.10
Sketchers GoRun Lifetime Miles: 59.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
34.000.000.000.0034.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

Loved running in the warm sun of Southern California. Cramped last 1.5 I think from not enough water water fluids after having the fever for 2days and the long run. Decided not to double and let body recover. Best recovery? The beach!

Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

I am ashamed to admit 0, but did 64mins of insanity max intervals and nearly died. Pretty sure I did 90% of it wrong! Nice change though!

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

Nice run along Carlsbad boardwalk and coastline.

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

With sister in murrieta, ca

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

Finally feeling normal again when running! Excited to get after it again!

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Got to busy. Did 1 hr cardio insanity.

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
34.000.000.000.0034.00
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