Sock tans

Week starting Nov 15, 2015

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesSarah!'s RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
201120122013201420152016201720182019202020212022
15% off for Fast Running Blog members at St. George Running Center!

Location:

Draper,UT,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m- 2:23

1600m- 5:10

1 Mile- 5:12

3200m-11:03

XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

Unofficial Half (2020)- 1:45:46

Official Half (2021)- 1:49:28

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

SUU Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Get up to 45-50 miles/week

Run a sub-19:30 5k again

Train for and race a half marathon

Long-Term Running Goals:

18:45 or under 5k

Run a marathon

Personal:

25 years old

I graduated from East High in 2015, then ran for Southern Utah University for 2.5 years. I served a mission in Independence, Missouri for the Church of Jesus Christ of Latter-Day Saints in 2016, right in the middle of my time at SUU. I came home early after 5 months in the mission field due to depression. I transferred to BYU-Idaho for a semester and a half, but had to drop out due to depression. I was then diagnosed with bipolar 2 disorder.

I began working full-time in May of 2020 to pay off medical bills. Starting January 2021 I took a couple classes online through SUU while working full-time to finish my Associates degree in July 2021.

January 2022 I dropped down to part-time work due to severe depression. I was in and out of the hospital 4 times in 6 months, and ended up having to quit my job entirely in July 2022 so I could go to a residential treatment center and a follow up partial hospitalization program, followed by an intensive outpatient program. I began ketamine infusions in October 2022 which have been a life changer. I also got a new job and began working part-time again in October 2022.

I no longer consider myself LDS, I left the church in February 2022. I'm figuring out my beliefs currently and I'm not sure I want to associate myself with organized religion at this time. I think I most closely align myself with secular theism. I look at my time in the LDS church and my mission and I cringe a little at how I used to be, but that's growth for you.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 71.15
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 430.33
Nike Pegasus 34 Lifetime Miles: 493.60
Nike Pegasus 34 II Lifetime Miles: 365.31
Nike Pegasus 36 Lifetime Miles: 480.43
Nike Pegasus 36 II Lifetime Miles: 319.00
Nike Pegasus 37 Lifetime Miles: 34.05
New Balance FuelCore Nergize V1 (walking) Lifetime Miles: 170.45
Total Distance
53.75
Nike Pegasus 30 VII Miles: 53.75
Night Sleep Time: 38.00Nap Time: 0.00Total Sleep Time: 38.00
Total Distance
5.50

Was restricted on time and got angry at the snow for pelting me in the eyes. On these days I need to just chill, I know. Ha, no pun intended. 7:01 average. Abs with Maddy and Alex later!

HR 56

Nike Pegasus 30 VII Miles: 5.50
Night Sleep Time: 9.00Nap Time: 0.00Total Sleep Time: 9.00
Add Comment
Total Distance
12.00

Was feeling good today. Hovered around 7:40 for the first 8 miles, then decided to push myself. I started to work when I hit the steep hill on Dikes, even though that mile was slow at 8:11. It's a good hill. The next 3 averaged a bit below 7:10.

I talked to Coach today! The great thing about Coach is that whenever you talk to him he's always super motivating. Got me really excited for track, we talked about goals and even though the times he thinks I can hit seem crazy to me I'm excited to see if I can! I love track so much, and it's just around the corner!

Nike Pegasus 30 VII Miles: 12.00
Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
Add Comment
Total Distance
10.00

10 easy, 8:00 average. Knee pain is coming back, but nothing I can't manage. Rolled out my sartorius cause that's what causes it.

Nike Pegasus 30 VII Miles: 10.00
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Add Comment
Total Distance
8.25

8:00 average again. Shorter today cause I wasn't feeling very good.

Nike Pegasus 30 VII Miles: 8.25
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Add Comment
Total Distance
8.00

Didn't have much time today, so I got in what I could. It was windy! 7:48 average.

Nike Pegasus 30 VII Miles: 8.00
Night Sleep Time: 9.00Nap Time: 0.00Total Sleep Time: 9.00
Add Comment
Total Distance
10.00

10 miles, 7:55 average. Shout out to the men's team for taking 21st at Nationals! And to Hayden for becoming an All-American!

Nike Pegasus 30 VII Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Total Distance
53.75
Nike Pegasus 30 VII Miles: 53.75
Night Sleep Time: 38.00Nap Time: 0.00Total Sleep Time: 38.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: