Ran to cottonwood complex, did 4x500s up a different way hitting some of Bessie and Rollercoaster. This was mostly for Garek since he's going to NATIONALS but hey we like doing the workouts with him. I hit them probably around 5:40 pace. It was harder than a 500 on the track because of the hill and grass. I led the last 3, on the third one (second one that direction because we were alternating the direction) I followed what I thought was the mark from Bills measuring wheel but turned out to be some bike track, veered off course like a rookie. We did it so that the fast guys had to catch us slower folks so they started later than us. Then we ran back to East. Solid 12.5 for the day.
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