5x1000s at Wheeler Farm. It was windy but otherwise pretty nice out for it being a couple days away from December. Did our regular warmup lap after measuring out the 1000s with the roller thing and did 8 strides. My times went 3:44, 3:46, 3:52, 4:03, 4:06. The wind probably made us a couple seconds slower on each because we ran into it more than with it. I really didn't want to do this workout but I guess I got through it. My last two really sucked (I was hating life there, I think mentally I got down on myself because I didn't hit the 3rd and I still worked hard. Stupid really but it was very difficult and hurt more than I was expecting.) Between each we had equal recovery, a little over a minute of it was running to the start. Then did cool down to what got me 8.25.
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