Flew out early this morning, once we got to the airport we drove to a park and did our run, 7:21 average. I felt alright, once again I actually had energy! However the long flight and drive I think caused motion sickness, I usually don't get motion sick but I felt like I was gonna puke and had a slight headache. It went away later so that's good! Oddly my quads hurt too. We did pickups in the middle, that was usually where I felt them. Otherwise felt good! HR 52 | 