So I kinda slept through my alarm until 10:30, which meant I missed practice.... Whoops. I feel bad. But when I sleep in I'm lazy so I wasn't motivated to go for a morning run. Plus I'm actually pretty sore, and my list of exuses was pretty long. So I went later at night when it cooled down a bit. It was still pretty hot but felt good compared to the middle of the day (we were outside all day for work.) It was probably the slowest 10 miles of my life but whatever. Why are my legs so dead? I guess the 10k was downhill but still... I shouldn't be this sore. I did VA loop and Shriners run, then had some crazy idea to run up the HUGE hill by the second drinking fountain. I guess I was feeling adventurous. But it literally never stopped. I expected it to be steep for a while then even out for a bit but no. I made it to the crosswalk then stopped for a minute (I think that was .2) and continued to 5 and turned around. The downhill hurt, and I'm not doing that again anytime soon. The view of the valley was beautiful though.
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