Okay...now comes the real triumph for me....I was able to run a tempo run yesterday, take care of my family normally, and even can homemade salsa in the evening(which is a fairly big job)....and run my normal 5 miles at about 11:00 minute mile pace today....WITHOUT CRASHING (this is the key phrase...anyone can do all those things and wear themselves out any day) I'm so happy to be at this point. I realize for me anyway that each time I have a child I'm sacrificing my fitness a bit because I can't stay in that type of shape during pregnancy and when I have a new baby to take care of. I lose it every time and then it takes me awhile to get it back. The sacrifice is totally worth it for me because I have a testimony of the sacred calling I have as a mother...as many LDS women do and have been taught to do. However...it is a triumphant day for me when I can see that despite my sacrifices and my time away from being fit that I am back to a level that I can feel very happy about. I am also grateful to Sasha for being dogmatic about not giving up and helping me stay consistent. I would not have been able to do it on my own personally because I am not an athlete and wasn't trained as one as a child. Like Michelle likes to say...some bodies are forced to run... |