had a few tough days last week and had to cut the mileage..feeling almost back to normal today ran in 48:49..we will see what tomorrow brings.
My long term goal right now is to be able to run with my kids on their easy runs at like 830 9 ish pace..as part of my normal workout. I was in shape to run like that about 11 years ago...since it isn't that fast I'm hoping I can get back to it before the next baby.
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